Mental Health Hub
At Happy Skull Clothing Co., our mission goes beyond apparel—we’re here to support mental health awareness and advocate for open, honest conversations around emotional well-being. If you or someone you know is struggling, you're not alone. Below are resources that offer support, guidance, and a safe space to start the journey toward healing.
📞 Immediate Support
If you or someone you know is in crisis or needs immediate support, please contact:
988 Suicide & Crisis Lifeline (U.S.)
Call or text 988
988lifeline.org
Free, confidential support 24/7 for people in distress.
Crisis Text Line
Text HELLO to 741741
www.crisistextline.org
Available 24/7 for text-based mental health support.
National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788
www.thehotline.org
If you are a veteran, consider using the Veterans Crisis Line.
Call 988, then press “1.” You can also text 838255 or chat online . The Veterans Crisis Line is a 24-hour, confidential resource that connects veterans with a trained responder. The service is available to all veterans and those who support them, even if they are not registered with the VA or enrolled in VA healthcare.
🌿 Ongoing Support & Education
NAMI (National Alliance on Mental Illness)
www.nami.org
Education, support groups, and advocacy for individuals and families affected by mental illness.
Mental Health America (MHA)
www.mhanational.org
Information, screening tools, and resources for all aspects of mental health and wellness.
The Trevor Project
www.thetrevorproject.org
Crisis intervention and support for LGBTQ+ youth.
JED Foundation
https://jedfoundation.org/
The JED Foundation aims to protect emotional health and prevent suicide for teens and young adults, equipping them with the skills and support they need to thrive.
Mesothelioma Hope - Mental Health Guide for Cancer Patients and Families. Taking care of your mental health is extremely important under normal circumstances, but even more so when you or someone you love is battling cancer. Learn about resources for mental health and support options for cancer patients and their loved ones.
🧠 Helpful Apps & Tools
Headspace – Meditation and mindfulness tools
Calm – Sleep, relaxation, and stress-reduction resources
MindDoc – Mental health tracking and journaling
Talkspace – Access to licensed therapists via online sessions
How can I find a provider or treatment?
Treatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two.
There are many ways to find a provider who will meet your needs.
Primary Care Provider: A primary care provider can perform an initial mental health screening and refer you to a mental health professional (such as a social worker, psychologist, or psychiatrist). If you have an appointment with a primary care provider, consider bringing up your mental health concerns and asking for help.
Federal Resources: Some federal agencies offer resources for identifying mental health professionals. These include:
- Substance Abuse and Mental Health Services Administration (SAMHSA) helpline and online locator for mental health services
- Centers for Medicare & Medicaid Services (CMS) online tool for finding Medicare providers
- U.S. Department of Veterans Affairs (VA) online tool for finding VA locations and providers
National Organizations: Many advocacy and professional organizations have online tools for finding a provider. View a list of organizations that offer directories or locators for finding mental health professionals.
State and County Agencies: Your state or county government website may have information about health services in your area. Your local health services department website is a good place to start.
Insurance Companies: If you have health insurance, a representative of your insurance company will know which local providers are covered by your insurance plan. Your health insurance company may have an app or online database that you can use to find a participating provider in your area.
Universities and Colleges: If you’re a student, you may have access to mental health services and support through your school’s health center or peer support groups. Try searching your school’s website for mental health resources.
Employee Assistance: If you have a job, ask your employer’s human resources department if they have an Employee Assistance Program (EAP). An EAP is a free and confidential service that your company pays for. The service can help employees with issues related to mental health, drug or alcohol use, grief, and trauma.
❤️ You Are Not Alone
We know that mental health journeys look different for everyone, and seeking help is a sign of strength—not weakness. If our apparel inspires even one person to open up, check in on a friend, or seek support, we’re doing something right.
Take care of yourself. Check in with loved ones. And never hesitate to reach out for help.
